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“Daylight saving time is ending: Doctor breaks down 6 ways to protect your sleep and health By Melissa Rudy, Fox News Published Oct. 30, 2026, 1:25 a.m.”

“Turning the clocks back at the end of daylight saving time has been linked to trouble falling and staying asleep, while ongoing sleep loss can take a toll on health.”

“Daylight saving time is on track to end on Sunday, the day after Halloween.”

“President Donald Trump has expressed support for ending the time changes, arguing that permanent daylight saving time would allow for more daylight to parallel daytime habits while shrinking after-hours activity, including crime.”

“Daylight saving time ends at 2 a.m. local time on Sunday, which means you should set your clock back an hour before you go to bed.”

“The end of daylight saving time (DST) on Nov. 1 gives us an extra hour to snooze, a welcome perk, considering quality shuteye is essential to good health.”

“Most of Ontario, Quebec and the Atlantic provinces will still turn their clocks back on Nov. 1 for the end of daylight saving time.”

“Daylight saving time (DST) traditionally ends on Nov. 1 in Canada, but this year some provinces and territories are preparing to leave seasonal time changes behind.”

“He says the province hasn’t yet decided whether to keep daylight time or standard time year-round.”

“These maps lay them out Ontario to move permanently to daylight saving time as long as Quebec, New York follow B.C., Alberta, the Northwest Territories and Manitoba have all decided to stop switching between daylight and standard time in the last year or so,…”

“The current practice of starting daylight saving time on the second Sunday in March and ending it on the first Sunday in November was enacted under President George W.”

“But it will be a bit of work to adjust to permanent daylight time, making sure meetings happen, deliveries arrive and passengers catch flights when they’re supposed to.”

“Senate skeptical about making daylight saving time permanent despite Trump's pressure Get ready to fall back WASHINGTON -- The Senate is unlikely to act before the end of the year on a House-passed bill that would make daylight saving time permanent, defying…”

“He co-authored a report in the Canadian Medical Association Journal on the potential dangers of adopting year-round daylight saving time.”