Experts have weighed in on the best ways to use an electric fan during heatwaves. According to Becci Taylor, a specialist in building physics, keeping windows closed during the daytime and drawing curtains and blinds in rooms facing direct sunlight can help keep your home cool. When using a fan, it's recommended to point it towards your body rather than directly at your face, as this will provide air movement over the entire body and improve the effectiveness of sweating. A reasonably large or powerful fan should be placed in the coldest room and directed towards the rest of the home to maximize cooling benefits.
Written by the local model on 2026-08-12,
using this article's own text rather than the other coverage of the
same event (that is the story summary below).
Your trusty electric fan could help more than you think - but only if you put it in the right place.
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During the recent heatwaves, social media was full of advice on how to make your fan work harder - but some of it was conflicting.
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So, to try to clear up any confusion, we asked experts to separate fact from fiction - from which part of your body to direct your electric fan at, to the best room in the house to put it.
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The first thing most people will want to know is if opening a window and using a fan at the same time will cool down their home.
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It depends, says Becci Taylor, a specialist in building physics at the engineering firm Arup.
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She says it's best to try to keep the air in your home as cool as possible, so you should keep the windows closed during the daytime, when temperatures outside are likely to be at their highest.
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She recommends drawing curtains and blinds in rooms facing direct sunlight to stop the air inside heating up.
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"If the air is cooler than your skin temperature, it's going to cool you down even without sweating," she says.
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You could place a fan in the coldest room and use that to direct its air towards the rest of your home.
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Though she advises only doing so if you have a reasonably large or powerful fan.
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If you have a small fan, then it doesn't particularly matter where in the room you place it on a hot day, says Taylor - provided you keep your windows shut.
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"You just want it to be near you."
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At night-time, when the air outside is likely cooler than the air in your home, you should consider opening a window and using a fan to bring in the cooler air.
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Placing the fan next to the open window and pointing it inwards, towards the rest of the room, can help.
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But pointing the fan towards the window - to try and blow the hot air in your home outwards, as some social media posts advise - isn't particularly useful as you would not get the cooling benefits of having it pointed towards you.
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Where you should point it
Pointing the fan directly at your face may be tempting during periods of extreme heat, says Prof Mike Tipton from the University of Portsmouth.
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But he says that will only give you the perception of "thermal comfort" - in other words you will feel cooler but you're not actually cooling as much as you might think.
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A specialist in human and applied physiology, he says a fan should be directed more broadly at your body and, crucially, placed far enough away so it "provides air movement over the [whole] body".
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That air movement improves the effectiveness of your sweating, he says, which is caused by your body naturally trying to cool itself down.
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Using a fan this way works particularly well if you combine it with other methods of keeping your body temperature down, adds Prof Tipton, such as keeping your hands cool and taking tepid showers.
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However, if you have young children, you should not point a fan directly at them as it could cause dehydration.
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Instead, you can use the fan to circulate air around the room.
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Putting a bowl of water or ice in front of a fan will also help, Taylor says.
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That's because the air movement encourages water in the bowl to evaporate, which takes heat out of the air, making the room a little cooler.
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You can buy fans that come with a misting device, she adds.
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Taylor says smaller, handheld versions are most effective indoors.
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Too much mist increases humidity, which reduces your body's ability to sweat and cool down as there's more moisture in the air.
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Buying a version that is too large means "you just end up with a very sweaty, damp room", she says.
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"Sweating and misting work in the same way, which is also why it's comfortable and cooler to be near a fountain or open body of water," she says.
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You can harness that mechanism by putting some liquid in front of the fan, which can evaporate."
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One important tip is never cover your fan with a wet or frozen towel to try and achieve the same effect, as some social media posts demonstrate, as it can cause electrical safety problems.
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The 35C debate
Your body's temperature is about 37C, while your skin is likely to be about 34C.
When the air temperature in your home is less than this a fan is helping you sweat, feel cooler and take away heat from the skin.
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As the air temperature moves above this, Taylor says a fan can still help to evaporate your sweat - as long as it is not too humid - but it will also bring more heat to your skin.
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The government advice is not to use a fan once it exceeds 35C inside.
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Met Office scientists have said there is an increasing likelihood of extreme temperatures in the UK, and that the chance of exceeding 40C is accelerating.
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Taylor adds: "If people can understand how the physiology of cooling works, then we can start to help them deal with the heat better."
Illustrations by Jodi Lai.
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