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The UK is currently in the midst of a growing food poisoning outbreak.
More than 500 cases and two deaths related to UK-wide clusters of salmonella have so far been reported, with experts warning this is likely the 'tip of the iceberg'.
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this → see → iceberg
In every public health alert so far, officials have been clear about the suspected culprit – eggs, imported from abroad.
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officials → suspect → culprit
However, experts speaking to the Daily Mail say the risk of potentially lethal food poisoning is a reality with a plethora of other foods.
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risk → speak → foods
While the current outbreak may be egg-specific, the 10,000 annual cases of salmonella are likely to come from the same handful of British favourite foods.
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cases → come → foods
It's a problem that's likely to claim increasing numbers of victims, with cases up nearly 20 per cent in just two years.
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cases → claim → years
E.coli and Campylobacter infections have also risen significantly in recent years.
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infections → rise → years
Here, one of the UK's top food safety expert flags the foods to avoid in a food poisoning outbreak – and the precautions we should all be taking.
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we → flag → outbreak
Tiramisu is among the foods hygiene experts have warned Britons to avoid amid the outbreak
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experts → warn → outbreak
Beware of puddings like tiramisu and chocolate mousse
The ongoing salmonella outbreak not only concerns contaminated eggs, but also foods that are made with the potentially toxic ingredient.
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that → beware → ingredient
The majority of infections have resulted from eggs eaten at restaurants and cafes, where it's impossible to detect a food item's country of origin.
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it → result → origin
It's for this reason that Natalie Stanton, environmental health officer and founder of food hygiene firm The Safety Expert, warns Britons to steer clear of desserts that contain raw or undercooked eggs, like tiramisu and chocolate mousse, when eating out.
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that → warn → tiramisu
This is especially the case, she adds, for young children, adults aged over 65, pregnant women and anyone with a weakened immune system.
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she → add → system
For most people, salmonella leads to diarrhea, stomach cramps, fever, vomiting and headache – symptoms which usually clear up within a few days.
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which → lead → days
As well as puddings, she warns against 'fresh mayonnaise or aioli made with raw egg'.
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she → warn → egg
'Shop-bought mayonnaise is generally made using pasteurised egg [which have been heated to destroy bacteria], but freshly made mayonnaise in a restaurant may contain raw egg,’ she says – and the same risk also applies to hollandaise sauce that’s made in-house.
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that → buy → house
‘I would encourage people to ask what eggs a business is using when eating out, especially if they are considering ordering a dish that may contain raw or lightly cooked egg,’ she advises.
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she → encourage → egg
It’s not just soft boiled or poached eggs that you might need to swerve.
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you → ’ → that
Stick to hard cheeses... avoid brie and camembert
While cheese isn't a known culprit in the current outbreak, food safety specialists have long warned that soft versions should be eaten with 'great caution'.
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versions → stick → caution
'Vulnerable people, in particular, should be wary of soft cheeses like brie, camembert and goats' cheese,' says Ms Stanton.
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Stanton → say → brie
There are several reasons why softer types are higher risk than hard ones such as cheddar and parmesan.
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types → be → cheddar
Soft cheeses have a high water content and are less acidic, which gives bacteria a better environment to grow in.
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which → have → environment
The white mould on brie and camembert can make the surface less hostile to some bacteria, and these products are often exposed to several handlers during the manufacturing process, presenting opportunities for contamination.
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products → make → contamination
A similar risk applies to unpasteurised products such as raw milk and yoghurt.
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risk → apply → milk
Packaging labels will usually tell you if a product is pasteurised, Ms Stanton adds.
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Stanton → tell → you
If in doubt, chuck your leftovers
Ms Stanton wants to bust the myth that leftovers are perfectly safe to eat, as long as they're 'piping hot' when reheated.
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they → chuck → myth
'It won't always rescue food that's been sitting out,' she says.
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she → rescue → food
‘Some bacteria can form spores that survive cooking and others can produce toxins that may not be destroyed by reheating.’
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that → form → reheating
The golden rule is to cool cooked food as soon as possible – although, if extremely hot, wait around ten minutes before putting in the fridge to avoid it heating other foods.
The number of salmonella cases recorded in England each year between 2015 and 2024
'As soon as cooked food begins cooling, bacteria can multiply.
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bacteria → cool → 2015
You must get cooked food into the fridge or freezer within two hours – and eat them within two days.
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'
Rice, however, which is susceptible to a toxic bacteria called Bacillus cereus that develops quickly, should be cooled within an hour and eaten within a day.
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that → call → day
If in doubt, bin any leftovers, Ms Stanton says.
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Stanton → bin → leftovers
Avoid pre-cut melon and pineapple
The chopped fruit in plastic tubs and sleeves might be convenient but could be harmful.
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fruit → avoid → tubs
‘Whole fruit has a natural protective outer surface.
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fruit → have → surface
Once fruit is cut, that protection is broken and the moist flesh inside is exposed,' warns Ms Stanton.
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Stanton → cut → ?
'If harmful bacteria are present on the skin, on a knife, cutting board, someone's hands or food-preparation equipment, cutting the fruit can transfer those bacteria onto the flesh.
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cutting → cut → flesh
‘Because pre-cut fruit is normally eaten without any further cooking, there is no later stage that will kill any bacteria.
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that → eat → bacteria
‘Manufacturers should have food-safety controls in place.
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Manufacturers → have → place
But people should keep pre-cut fruit refrigerated, follow its use-by date and storage instructions.
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people → keep → date
'
Get a meat thermometer - but make sure you use it properly
Most people who use a meat thermometer to check that their roast chicken is cooked through could be making a key, potentially dangerous mistake, Stanton says.
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Stanton → get → mistake
Don't probe the outer leg or breast – it's crucial to check the thickest part of the meat, which is usually the largest part of the thigh.
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which → probe → thigh
…and 6 more, not listed.
