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More Americans Are Eating Fruit—But Fewer Are Eating Vegetables

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Park, A. (2026, September 15). More Americans Are Eating Fruit—But Fewer Are Eating Vegetables. TIME. https://time.com/article/2026/09/15/americans-eating-fruit-vegetables/

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TIME · collected 2026-09-15 · by Alice Park

Quick Summary

A federal report by the National Center for Health Statistics shows that about 70% of U.S. adults consumed fruit and nearly all (93%) ate vegetables during the period from 2021 to 2023, marking a slight increase in fruit consumption but a decrease in vegetable intake compared to data from 2015 to 2018. The report also highlights disparities based on gender and income levels; women were more likely than men to eat fruits, while the type of vegetables consumed varied by gender, with dark-green vegetables being less common overall despite their nutritional benefits.
Written by AI on 2026-09-15, from this article's own text only (the story summary below draws on all the coverage).

AI analysis

Story summary

The National Center for Health Statistics (NCHS) reports that during 2021 to 2023, about 70% of American adults age 20 and older consumed fruit or drank 100% fruit juice on a given day, with the remaining 30% not eating any fruit. This is an increase from the previous survey period (2015 to 2018) when 67% of adults ate fruit daily. However, vegetable consumption has slightly declined; in the recent period, 93% of adults reported eating a vegetable on a given day, compared to 95% previously. Women were more likely than men to consume fruits (74% vs 66%), while both genders consumed similar types and amounts of vegetables but women ate dark-green vegetables at a higher rate (42%) compared to men (34%). Dark-green vegetables are known for their heart-healthy benefits due to high vitamin and mineral content.

Written for “American Diet Trends” on 2026-10-31, grounded in this article and the 0 other(s) covering the same event.

Story

📰 American Diet Trends
Health · 1 article(s) covering the same event.

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How this article was measured signals, leaning charts, publisher record, byline, topics and claims

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Claims extracted
15
sentences that state something as happening or true
Uncertain
0%
0 of 15 hedged ("reportedly", "may", "according to")
Leaning
not political
takes no side on a contested political question
Publisher signals
59/100
TIME's corrections and hedging, across everything collected from it. Not a measure of accuracy.
Outlets on this story
1
Health
Same framing elsewhere
1
articles that frame the event the way this one does
Analyzed 2026-09-15 · how these are computed

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Article leaning vs. publisher reliability
Source leaning vs. consistency

Publisher

TIME · 782 article(s) · 2 correction(s) detected
Running correction rate · 2 correction(s)

Who wrote this

Alice Park
6 article(s) here · 0 carrying a prediction
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Also by Alice Park
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Topics

American Americans NCHS U.S. the National Center for Health Statistics

Subjects

NCHS ORG · 2× American NORP · 1× Americans NORP · 1× U.S. GPE · 1× the National Center for Health Statistics ORG · 1×

Narrative

During 2021 to 2023, the most recent available data, about 70% of adults age 20 and older said that they ate any fruit or drank 100% fruit juice on a given day—leaving roughly 30% of American adults who reported not eating a single piece of fruit or drinking any fruit juice.
framing: assertive · carried by 1 article(s) · first seen 2026-09-15

Claims (15 extracted, 0 hedged)

In a new federal report, researchers say most U.S. adults are eating at least some fruits and vegetables every day, but plenty aren't. asserted
plenty → say → fruits
During 2021 to 2023, the most recent available data, about 70% of adults age 20 and older said that they ate any fruit or drank 100% fruit juice on a given day—leaving roughly 30% of American adults who reported not eating a single piece of fruit or drinking any fruit juice. asserted
who → say → juice
93% said they ate a vegetable. asserted
they → say → vegetable
The data are collected by the National Center for Health Statistics (NCHS) as part of an annual health and nutrition survey that includes 5,000 adults and children. asserted
that → collect → adults
The latest numbers are similar to the dietary patterns revealed by the previous survey conducted from 2015 to 2018, though fruit intake is slightly up while vegetable intake is down. asserted
intake → reveal → 2018
In that survey, 67% of adults ate fruit on a given day, and 95% ate a vegetable. asserted
% → eat → vegetable
In the latest survey, more women than men consumed fruit on a given day (74% vs. 66%). asserted
women → consume → %
About the same proportion of women and men ate vegetables, but the type differed; while 42% of women reported eating a dark-green vegetable, only 34% of men did. asserted
% → eat → men
Dark-green vegetables are rich in vitamins and minerals that can help the heart, brain, and bones. asserted
that → help → heart
People with higher family incomes were more likely to eat fruits and vegetables than those with lower incomes. asserted
People → eat → incomes
Across income groups, however, dark-green vegetables were the least commonly consumed kind. asserted
vegetables → consume → groups
While the report shows that Americans are maintaining the amount of fruit and vegetables in their diets, what they're eating still falls below federal nutrition guidelines, which recommend about 2 cups of fruit and 2.5 cups of vegetables daily. asserted
which → show → vegetables
31% of adults reported consuming 100% fruit juice as their fruit allocation, which nutrition experts say isn’t as beneficial as eating whole fruits, which provide fiber as well. asserted
which → report → fiber
The NCHS survey does not include analysis of what drives people to eat fruit and vegetables, but cost is likely to play a factor in consumption patterns. asserted
cost → include → patterns
While food inflation remained low from 2015 to 2019, the pandemic caused a jump in food prices, with 3.5% average increases in grocery prices overall in ensuing years. asserted
pandemic → remain → years
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