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Prince Harry disclosed during a Masterclass videocast that he experienced depression in 2019 when taking a break from royal duties to contemplate his future with wife Meghan. He also spoke about feeling emotionally numb after the death of his mother, Princess Diana, when he was 12 years old. During the break in Canada, Harry said his body went through an adrenaline crash leading to depression for two weeks as he grappled with his royal responsibilities and personal well-being.
Written locally by qwen2.5:14b on 2026-10-09,
using this article's own text rather than the other coverage of the
same event (that is the story summary below).
Story summary
In 2019, Prince Harry and his wife Meghan Markle, along with their infant son Prince Archie, moved from the UK to Canada for several months before settling in Montecito, California. During a recent MasterClass session titled "Redefining Grief: Building Resilience Through Loss," hosted by neuroscientist Dr. Mary-Frances O'Connor, Harry revealed he had fallen into depression for about two weeks after arriving in Canada due to an adrenaline crash from the lack of stress he was accustomed to as a royal. The prince also discussed feeling emotionally numb following his mother Princess Diana's death and shared that he has struggled with his mental health since her passing.
Written for “Harry Depression After Megxit” on 2026-10-09,
grounded in this article and the 5 other(s) covering the same event.
Why this leaning score
This article does not take a side on a contested political
question, so it has no leaning score. That is an
answer rather than a gap: a match report or a rescue can be warmly
or critically written without being left or right, and scoring it
anyway is how approval of a subject gets recorded as a political
position.
No political leaning scored for article 67905 · logged 2026-10-09
UK's Prince Harry says he fell into depression as he weighed royal future
asserted
he → say → future
Britain's Prince Harry fell into depression when he took a break from royal duties in 2019 before he formally stepped down, he told a videocast about grief, where he also discussed feeling "emotionally numb" after his mother died.
asserted
mother → fall → grief
Harry, the younger son of King Charles, has been open about his mental health struggles and how the sudden death of his mother Princess Diana in a car crash when he was 12 has affected his life.
asserted
he → affect → life
"I'd spent so long emotionally numb to a large extent because nobody told me joy was still allowed," he said on a Masterclass videocast called "Redefining Grief: Building Resilience Through Loss".
asserted
he → spend → Loss
He also recalled the stressful period in 2019 when tension with the rest of the royal family was mounting, and he and his wife Meghan went to Canada for a six-week break to consider their future.
asserted
he → recall → future
"Being in Canada, away from the stressful environment where presumably my body was just pumped full of adrenaline, within two or three days, I experienced this adrenaline crash, something that I’d never experienced before," he said, according to media reports.
uncertain
he → pump → reports
"It was as if I needed stress in order to get the adrenaline to make my brain function because I became useless around the house.
asserted
I → need → house
I actually slipped into depression for about two weeks and I felt like I couldn't function without adrenaline."
Weeks after their break in Canada, Harry and Meghan returned to Britain where it was announced that they would stop being working members of the royal family.
asserted
they → slip → family
Two months ago, the couple moved back to Britain with their son Prince Archie, 7, and daughter Princess Lilibet, 5, after six years living in California.
asserted
couple → move → California
Campaigning to raise awareness of mental health issues is one thing Harry still shares with his brother, heir-to-the-throne Prince William.
asserted
Harry → campaign → throne
The pair are barely on speaking terms since Harry repeatedly publicly criticised his family in interviews and his memoir.
asserted
Harry → speak → interviews