The Aporia
Qurashi, N. (2026, October 20). Having grandchildren and being part of sports clubs are better for your brain than going to church. Daily Mail. https://www.dailymail.com/news/article-16225037/grandchildren-sport-clubs-better-brain-church.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
Qurashi, Noor. “Having grandchildren and being part of sports clubs are better for your brain than going to church.” Daily Mail, 20 Oct. 2026, https://www.dailymail.com/news/article-16225037/grandchildren-sport-clubs-better-brain-church.html?ns_mchannel=rss&ns_campaign=1490&ito=1490.
Qurashi, Noor. “Having grandchildren and being part of sports clubs are better for your brain than going to church.” Daily Mail, October 20, 2026. https://www.dailymail.com/news/article-16225037/grandchildren-sport-clubs-better-brain-church.html?ns_mchannel=rss&ns_campaign=1490&ito=1490.
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A new study published in the Journal of Epidemiology and Community Health suggests that joining sports clubs or taking care of grandchildren may be more effective than going to church for maintaining brain health as one ages. The research, led by experts from China, analyzed data from five surveys across 24 countries, including the UK and US, focusing on people aged 57 to 73. Cognitive performance was assessed using memory and executive function tests. Those who participated in social activities scored significantly higher, with engaging in at least three types of activities offering the greatest protection against cognitive decline. The study highlights that volunteering and joining sports clubs were particularly beneficial for women, over-60s, and those living alone.
attending church can help you stay in touch with your community in later life (file image)
But it may not be the best way to keep your mind sharp, research has suggested.
Volunteering and being a member of a sports club were linked to a lower risk of cognitive decline, while attending training courses and looking after children and grandchildren were linked to higher cognitive scores year-on-year.