Claims extracted
18
sentences that state something as happening or true
Uncertain
11%
2 of 18 hedged
("reportedly", "may", "according to")
Leaning
not political
takes no side on a contested political question
Publisher signals
67/100
New York Post's corrections and
hedging, across everything collected from it. Not a measure of accuracy.
Outlets on this story
1
Health
Same framing elsewhere
1
articles that frame the event the way this one does
A surplus of fat around the stomach area can be an indication of visceral fat, which lies deep inside the abdomen and is linked to multiple health issues.
asserted
which → lie → issues
Overweight individuals with excess fat around their midsections tend to be at greater risk for heart attacks and strokes, Dr. Michael Aziz, an internist based in New York City, told Fox News Digital.
asserted
Aziz → tend → Digital
Genetics certainly contribute to obesity, Aziz acknowledged, but people can change their “genetic destiny” by making healthy choices such as eating a balanced diet and exercising regularly.
asserted
people → contribute → diet
Here are Aziz’s recommendations for foods that can help beat belly fat and facilitate a healthier lifestyle.
asserted
that → help → lifestyle
Some studies have shown that following high-protein diets can help burn extra calories, Aziz said, but consuming too much protein can increase the risk of kidney stones, heart attacks, and strokes.
asserted
consuming → show → stones
“In general, red meats, such as beef, pork and lamb, have more saturated fat than skinless chicken, fish and plant proteins,” according to the American Heart Association.
uncertain
meats → have → Association
“Saturated fats can raise your blood cholesterol and increase your risk of heart disease.”
asserted
fats → raise → disease
Edamame, tempeh and tofu are great meat-free options that still pack a lot of protein, according to Johns Hopkins Medicine.
uncertain
that → pack → Medicine
Those trying to lose belly fat should load up their plates with vegetables that are low in calories and full of fiber, Aziz said.
asserted
Aziz → try → fiber
Lettuce and salads are usually smart choices, and adding lean protein and healthy fats can make for a well-rounded, satisfying meal.
asserted
adding → add → meal
Aziz also recommends eating anti-inflammatory fruits that are low in sugar, such as berries.
asserted
that → recommend → berries
Harvard Medical School lists apples, citrus fruits, and stone fruits (like cherries and peaches) as other anti-inflammatory options, highlighting their vitamin C and fiber content.
asserted
School → list → content
“Fat is a very important factor in making us lose weight,” Aziz told Fox News Digital.
asserted
Aziz → make → Digital
“For decades, we were told to avoid fats and to follow a low-fat diet, but many fats are good for us.”
asserted
fats → tell → us
He recommends eating a bit of fat with each meal in order to feel more satisfied while eating less.
asserted
He → recommend → less
Monounsaturated fats can promote a feeling of fullness and are found in foods like olive oil, avocados, walnuts, butter and cheese.
asserted
fats → promote → oil
Hydration is important, too, and Aziz recommends that those trying to lose belly fat drink lots of water, adding that they can also incorporate green tea and coffee into their diets, in moderation, as caffeine can help boost metabolism.
asserted
caffeine → recommend → metabolism
Avoiding refined carbohydrates and sugar will help, too, Aziz said, as they can raise cholesterol and don’t keep people feeling full for very long.
asserted
they → avoid → people
The Aporia
