You know that feeling when you’re dying to raise a glass, but then you remember you committed to no alcohol this month?
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you → know → alcohol
But that’s exactly why the mocktail or that de-alcoholized wine was invented.
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mocktail → ’ → ?
Drinking isn’t just about getting drunk; it’s about the social experience, where deals are made and connections are formed.
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connections → get → experience
We’ve found ways to keep those traditions alive while still having fun.
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We → find → fun
According to the Pew Research Center, about 1 out of 5 adults report drinking more than they think they should.
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they → accord → Center
If you’re looking for alternative ways to social drink, the options below can help.
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options → look → ways
Whether you want to quit alcohol cold turkey or have a glass or two less per week, these tasty mocktails, bubbly beverages, and non-alcoholic beers will get you through Sober October feeling healthier and, we hope, happier, too.
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we → want → October
Best for your gut: Olipop
Pros:
- Multiple flavors available
- Gluten-free
Cons:
- Some customers find them pricey
Does sober-curious drinking have you curious?
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you → find → Cons
Olipop is one of my favorites for when I want to wind down after a long day.
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I → want → day
Each soda is prebiotic and contains a relatively low amount of sugar as well.
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soda → contain → sugar
My favorite part is that it’s lower in calories than traditional soda, which makes it something I reach for regularly.
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I → ’ → soda
Mocktail recipe
- 3 ounces Olipop (any flavor, but I prefer Cherry Cola)
- 3 ounces non-alcoholic Prosecco
- Ice
- Orange or lemon slice, for garnish
Fill a glass with ice, then pour in the Olipop and non-alcoholic Prosecco.
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I → prefer → Olipop
“I’ve tried other prebiotic sodas when my favorite is out of stock, but always disappointed!
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favorite → try → stock
I like Olipop the best, and so does my teenage granddaughter!
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granddaughter → like → Olipop
That said a lot!
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That → say → lot
Mionetto’s non-alcoholic option tastes surprisingly refreshing and, when poured into a coupe, looks almost exactly like the traditional orange-labeled bottle you’re used to.
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you → taste → bottle
The flavor is subtle and crisp, and the drink pairs well chilled by itself or mixed into a spritz.
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drink → pair → spritz
It’s also just 36 calories per serving, which makes it an easy option when you want something lighter.
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you → ’ → something
Best Non-alcoholic mocktail: Recess Zero-Proof
Pros:
- Contains caffeine
- Is hemp and adaptogen infused
Cons:
- May not be great for right before bed
This adaptogen beverage company makes delicious mocktails, and each packs less than seven grams of sugar.
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each → recess → sugar
The brand says the drinks are also made from real fruit.
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drinks → say → fruit
New York Post Review: “The first time I had Recess, I felt instantly calm.
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I → have → Recess
The flavor was full and bright, and I didn’t feel the need to reach for a glass of wine after finishing a can.”
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I → feel → can
Best Non-alcoholic Rosé: De Soi
Pros:
- Interesting flavors
- Available in cans
- Use of adaptogens
Cons:
- None that we could find
If you’re “Hot ‘n Cold” when it comes to alcohol
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it → find → alcohol
, don’t let this brand be “The One That Got Away.”
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That → let → ?
If you couldn’t tell already, this non-alcoholic bubbly brand was founded by Katy Perry herself, alongside partner Morgan McLachlan.
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brand → tell → McLachlan
The drinks are made to be used for toasts to replace champagne, or just a sweet, bubbly treat to enjoy sans alcohol.
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drinks → make → alcohol
The Variety Pack includes all three flavors: Golden Hour, Champignon Dreams and Purple Lune for $70 total or $60 when you subscribe.
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you → include → 70
If you prefer a single bottle (or maybe a few cans), we suggest the Tres Rose (from $22), which customers call “enjoyable” and “refreshing.”
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customers → prefer → which
Customer Review: “Love this as an alcohol alternative when I am wanting to enjoy something yummy but not wanting to consume alcohol!”
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I → love → alcohol
Best with Subscription: Athletic Brewing Co.
Pros:
- Huge selection
- Ability to shop by discount on-site
Cons:
- Not ideal for those who dislike the taste of beer
No one wants to do anything athletic with a beer belly.
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one → shop → belly
That’s why Athletic Brewing Co. has non-alcoholic brews for you to try this October.
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you → ’ → brews
The company is based out of Stratford, Connecticut but ships nationwide.
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company → base → Stratford
Best of all, if you’re curious about extending your dry period, the company also has a subscription club which can save you more than $200 a year on your favorite non-alcoholic drinks.
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which → ’re → drinks
Best Non-alcoholic Beer: Bravus Non-Alcoholic 12 Pack
Pros:
- Vegan-friendly
- Lots of flavors to choose from
Cons:
- Some customers felt that a few of the flavors were watered down a bit
This blood orange flavor is just fruity enough without feeling overwhelming.
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flavor → choose → flavors
You’ll get 12 cans in one pack, and each is vegan, gluten-free and low in calories.
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each → get → calories
If you usually gravitate toward fruitier IPAs and ales, this one will be right up your alley.
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one → gravitate → alley
If you’re a beer lover, you may not miss the real thing ever again.
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you → ’re → thing
You certainly won’t miss the calories — I didn’t.
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I → miss → calories
Bravus makes an incredible peanut butter flavor that is creamy and flavorful.
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that → make → flavor
It might become my new drink of choice all year long.
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It → become → choice
…and 51 more, not listed.