An “incredible” 90-year-old runner who completed a 10-kilometre race in just over an hour is believed to have set a world best time for his age.
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who → complete → age
Ian Winship was “delighted” when he recorded a time of one hour, four minutes and 37 seconds at the Cumbernauld 10k run on September 13.
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he → record → September
Mr Fleming explained that it was not the first time the “three generations” of runners had taken part, but they were nevertheless amazed by the grandfather’s achievement.
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they → explain → achievement
Scottish Athletics has said Mr Winship’s achievement is considered a “world best” in the M90 category rather than a “world record”, as non-professional road running events are not recorded with sufficient precision.
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events → say → precision
While there are no professional organisations which officially ratify runs in the M90 category, there have been no reports of any 90-year-old getting a faster time.
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old → be → time
Mr Winship’s “remarkable” time has been hailed as an inspiration to other masters runners in Scotland.
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time → hail → Scotland
He said: “You can’t get your mind around a world record – a wee guy fae Cumbernauld.
“It’s just unbelievable.
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It → say → record
Asked for his secret to such a strong performance, he says the only trick is “exercise” and enjoying the companionship it can bring.
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it → ask → companionship
The 90-year-old, who became a steeplejack after his time in the Army, has a regimen of long walks each day.
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who → become → walks
He said: “I’ve got a purpose, I want to stay alive.
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I → say → purpose
“If I sit in the house I’ll vegetate.
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I → sit → house
I must meet people.”
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I → meet → people
Mr Winship, a veteran of the Suez Crisis who jumped into Egypt near Port Said in 1956, says his next challenge will be to “live to 100”.
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challenge → jump → 100
Mr Fleming told the Press Association his grandfather was in astounding health for his age: “He gets up every morning, goes to get his paper, goes to get his coffee.
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He → tell → coffee
He does 20,000 steps a day.
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He → do → steps
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“It’s incredible.”
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It → read → More
Mr Fleming said his grandfather has always told his family: “I run because it keeps me sane, keeps me fit and it keeps me out of trouble.”
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it → say → trouble
The 26-year-old runner, who placed third in the race, said his grandfather inspired him to take to the track.
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grandfather → place → track
He continued: “That’s always stuck with me.
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That → continue → me
Every time I see him running, that’s what I think about.
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I → see → what
“He lost his wife years ago, and I think it just keeps him going.”
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it → lose → him
Following his achievement at the Cumbernauld 10k, Mr Winship was “delighted” with his result, though a little “wobbly” after the finish line.
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Winship → follow → line
The Cumbernauld 10k is organised by North Lanarkshire Council.
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10k → organise → Council
Kenneth Duffy, provost of North Lanarkshire, said: “My huge congratulations to Ian on his outstanding achievement at this year’s Cumbernauld 10K event.
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Duffy → say → event
I’m sure everyone will be inspired by his determination, commitment and enthusiasm.
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everyone → ’m → determination
“To complete a 10k at 90 years of age is a remarkable accomplishment, let alone complete it in such an impressive time.”
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complete → complete → time
Geraldine Woods, convener of communities at the council, said: “Ian’s performance at this year’s event, along with his dedication and positive attitude, is an inspiration to people of all ages.
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performance → say → ages
“His achievements are a great example of the strong community spirit and active lifestyles that events such as North Lanarkshire’s Cumbernauld 10k help to encourage.”
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events → help → 10k
This year marked the nineteenth staging of the event, which attracts runners of all ages and abilities.
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which → mark → ages
The race starts and finishes at Broadwood Stadium.
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race → start → Stadium
In 2018, the event was named Scotland’s 10k of the year at the National Running Awards.
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event → name → Awards
A spokesman for Scottish Athletics said: “We are delighted to hear of Ian’s great run.
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We → say → run
“That’s remarkable in that age category and, as lots of people run 10k and 5k, I am sure the time will resonate.
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time → ’ → 10k
“We have seen a number of world and British records on the track in recent months and world bests on the road, too, although these can be difficult to confirm.
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these → see → road
“Athletics can be for life if that’s what you want and performances like this one by Ian at 90 really are inspirational.
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performances → ’ → 90
The Aporia
