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During Atlanta Falcons practice ahead of their home opener against the Carolina Panthers, quarterbacks Michael Penix Jr., Cooper Rush, and Jack Strand participated in a humorous exercise where they hopped backwards like bunnies after taking snaps. The unusual drill drew ridicule from social media users, with fans mocking the unconventional training method. Despite the criticism, Penix’s knee appeared to be improving as he fully took part in the hop-backward drill, which contrasted with Rush's less enthusiastic participation.
Written locally by qwen2.5:14b on 2026-09-17,
using this article's own text rather than the other coverage of the
same event (that is the story summary below).
Story summary
The Atlanta Falcons recently posted a video of their quarterbacks participating in an unusual warm-up exercise that has sparked humorous reactions on social media. During practice, quarterbacks Michael Penix Jr., Cooper Rush, and Jack Strand performed exaggerated backward hops rather than typical dropbacks. While Penix and Strand enthusiastically embraced the drill, Rush appeared more reserved. The video quickly went viral, with fans poking fun at the unorthodox exercise designed to presumably improve agility or coordination. This incident highlights how even professional football teams occasionally incorporate unconventional methods to engage players and entertain fans.
Written for “Falcons Quarterback Drill Humor” on 2026-09-18,
grounded in this article and the 0 other(s) covering the same event.
Just when you thought you'd seen it all when it comes to practice drills on a football field, the Atlanta Falcons decide to put their quarterbacks through a warm-up exercise that one would assume is reserved for ballerinas or cartoon characters.
asserted
one → think → ballerinas
The Falcons welcome the Carolina Panthers to town on Sunday for their home opener, and during practice on Wednesday, the squad's trio of quarterbacks showed off the spring in their steps.
asserted
trio → welcome → steps
In the video shared across social media, Michael Penix Jr., Cooper Rush, and Jack Strand each take a snap and proceed to take a dropback.
asserted
Jr. → share → dropback
The dropbacks, however, aren't exactly typical; instead, the signal callers hop backwards with elongated strides.
asserted
callers → hop → strides
Penix and Strand appeared to have bought into the drill a bit more than Rush, as they are seen hopping around like rabbits.
asserted
they → appear → rabbits
Rush, who was QB1 for the Falcons' in their season-opening loss to the Pittsburgh Steelers, was going through the motions, and you can't really blame him for doing so.
asserted
you → open → him
In typical fashion, NFL fans had a field day in poking fun at the clip showing the quarterbacks going through the unique drill.
asserted
fans → have → drill
Tua Tagovailoa wasn't a participant during Wednesday's practice in Atlanta as the quarterback continues to deal with an oblique injury.
asserted
quarterback → continue → injury
After seeing what the coaching staff put his fellow quarterbacks through on Wednesday, he may be thankful for not being out there.
uncertain
he → see → Wednesday
The Falcons were able to be competitive against the Steelers in Week 1 thanks to Bijan Robinson accounting for 173 yards of total offense, but the quarterback situation leaves much to be desired.
asserted
situation → account → much
Rush finished the contest in Pittsburgh going 12-for-22 in the air for 143 yards, one touchdown, and two interceptions.
asserted
Rush → finish → yards
Penix, who played in nine games for the Falcons a season ago, did not take a snap against the Steelers and has been limited at practice after undergoing surgery last fall to repair a partially torn ACL.
asserted
who → play → ACL
If there is one bright spot from the humiliating warm-up drill, it's that Penix's knee looked to be in great shape.
asserted
knee → be → shape
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