If you’re American and reading this right now, you probably think that one of the best home saunas is a hot wooden closet across the hall from the steam room at your health club.
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However, for many around the world, the dry sauna plays a much more substantial role in their lives than just the hot room, which may or may not be on the list of healthy activities one does after using the rower, exercise bike, or elliptical machine at the gym.
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one → play → gym
“In addition to being relaxing, dry heat saunas have many incredible benefits for the body,” Board-Certified Doctor in Family Practice and Regenerative Medicine, Neil Paulvin, MD, told The Post.
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“According to a study, high temperatures can boost your circulation, reduce inflammation, alleviate chronic pain, reduce joint stiffness, and even help strengthen the immune system.”
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temperatures → accord → system
If that doesn’t sound like a reason to learn more about the best at-home saunas, we don’t know what does.
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Below you will find our picks.
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The act of relaxing in that small, dry, hot space for a while is said to date back anywhere from 2,000 to 10,000 years, depending on whom you ask.
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you → relax → whom
Whereas the exact origin is nearly impossible to track down, there is overwhelming evidence that the sauna, closest to what we think of it today, started in northern Europe.
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we → track → Europe
So, it’s no surprise that in many European countries, including Estonia, Latvia, Russia, and Finland — the country most well-known for its saunas and sauna culture — you can easily find families with saunas right at home.
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you → ’ → home
If you don’t believe us, then ask yourself why the only Finnish word to make it into everyday English is, you guessed it, sauna.
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you → believe → it
You won’t typically find them at your local home store, which is why it’s smart that you came to us.
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you → find → us
We know exactly where to shop them online and have spent the time researching and asking the professionals to find out what you need to look for in the best at-home sauna.
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Easy assembly with no power tools required
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As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), Sun Home sells saunas that use proprietary heaters to deliver unmatched, full-spectrum infrared power.
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that → show → power
Moreover, Sun Home full-spectrum technology provides the deepest penetration of infrared heat, so users experience maximum benefits.
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users → provide → benefits
The Sun Home sauna is available in basswood or mahogany, and there are many models available to fit two, three, and four people.
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sauna → be → people
New York Post Review:
“I’ve been using the Sun Home Sauna’s Equinox 2 Person Full Spectrum Infrared Sauna for about a month now, and it is seriously a game changer
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it → use → month
, shared Ryan Murphy, our former commerce partnerships manager.
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Murphy → share → ?
“Delivery was seamless and placed into my garage, where two subcontractors assembled this for me.
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subcontractors → place → me
The whole process took no longer than 2 hours and was ready to go!
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process → take → hours
All you need for this at-home sauna is a 20amp outlet and the space.
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“I’ve opted to use this in my detached garage simply for the space component.
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This sauna does require almost a foot of extra room overhead, and I simply did not have that inside my home.
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I → require → home
The infrared heat penetrates deeper to help release any toxins and get more into your muscles to reduce inflammation and any soreness.
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heat → penetrate → inflammation
“I’ve had some lower back issues, and being able to use this sauna has assisted in my rehab process tremendously.
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being → have → process
Furthermore, I have found that it has reduced stress levels and helped me wind down quite a bit.
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me → find → levels
I’ve also used this while feeling the symptoms of a cold; being able to ‘sweat it out’ was a great at-home remedy for me!
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being → use → me
“Lastly, since this is not just traditional heat/steam, the temperature does not have to get as hot as a steam room or a wood-burning sauna.
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temperature → have → room
165 degrees Fahrenheit in here still gets you sweating and allows you to reap the suggested benefits of Infrared heat therapy.”
Product Dimensions: 39.9 inches deep, 45.4 inches wide, 70.3 inches tall (interior); 45.9 inches deep, 50.9 inches wide, 77.7 inches tall (exterior) |
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you → get → therapy
Heating Element: EMF-shielding technology | Special Features: Infrared heaters, 7-year warranty, FDA-approved materials
Pros:
- The design is sleek and streamlined but still stylish
- Made from aerospace-grade aluminum for exterior paneling and cedar wood for the interior cabin
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design → shield → cabin
The bench size is very generous
Cons:
- Expensive
- Assembly requires skill
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Delivery time is long (but it’s because it is made upon order)
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it → ’ → order
Being designed from aerospace-grade aluminum for exterior paneling and cedar wood for the interior cabin, this home sauna experience is like no other.
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experience → design → other
You’ll have a lot of new friends in the neighborhood coming by to say, Hi.
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lot → have → neighborhood
Customers are saying: “I’ve been in several saunas, but this one tops them all.
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The heat is distributed evenly and powerfully.
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It simply feels like it’s real quality.
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Sun Home Saunas Solstice 4-Person Infrared Sauna
Pros:
- ADA-Compliant
- Doctor designed and endorsed
- App controls
- Medical-grade chromotherapy LED lights Included
- 36-hour programmable timer and remote “reservation mode”
- Two different wood options
- Lifetime warranty
Cons:
- High price (but still under $10,000)
- Large size is still limited to indoor use
- Requires 240-volt connection
This sauna is designed for up to four people and is especially great, thanks to its fully ADA-compliant design.
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sauna → design → design
Sun Home sells saunas, which use proprietary heaters to deliver the full-spectrum infrared power you’d expect from a leading sauna brand.
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you → sell → brand
This handsomely designed sauna supplies all beneficial infrared wavelengths (near, mid, and far) to ensure a fully optimized experience.
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sauna → design → experience
…and 97 more, not listed.
The Aporia
