Family relationships and estrangement are two of the most common topics I hear about in my therapy rooms.
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I → hear → rooms
No one else knows how to push our buttons like family, and the hurts that fester from childhood often play out in adulthood.
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that → know → adulthood
Estrangement occurs in average, suburban families and in famous, wealthy families.
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Estrangement → occur → families
The difficulties in the British royal family show no one is exempt from these types of troubles.
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one → show → troubles
Prince Harry said this week he wants to reconcile with his father and brother, after an estrangement that included his and his wife Meghan’s decision to step back from public duties and leave England for America, and Harry’s publication of a tell-all book about a family that has been historically very private.
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that → say → family
His revelations were seen by many as a betrayal.
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revelations → see → betrayal
Now, after six years he has moved back to England and told GQ that “with everything else that’s going on in the world, the most important thing is to reconcile – that’s the key point.
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that → move → world
Scars stick around forever.”
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Scars → stick → ?
The task is impossible if either party does not see a benefit.
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party → see → benefit
In many of the families I work with, estrangement occurs after some form of abuse and harm, and reconciliation hinges on changed behaviour by those who have caused the damage, as well as the establishment of trust.
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who → work → trust
In others, as with the royal family, the estrangement happens because of complex dynamics.
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estrangement → happen → dynamics
In Harry’s case that includes a sibling rivalry built around power and succession from early life, different moral stances and values, and anger about perceived alliances.
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that → include → alliances
The estrangement for the Windsors has even deeper contributing factors, involving class, race, and the collision of two vastly different modes of seeing the world.
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estrangement → have → world
On one hand, the British stiff upper lip, on the other a more open, newer American sensibility, adept in the language of therapy-speak that has been adopted by Harry.
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that → adopt → Harry
Harry has discussed his engagement in therapy at length, crediting it with changing him completely.
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Harry → discuss → him
He said, “I wonder where I would be if I didn’t [do therapy] – it could be a very different situation.”
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it → say → therapy
As a psychologist, I am pleased that he has found therapy so beneficial and that it has helped him process the anger and grief he has carried.
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he → find → anger
I do wonder, however, about the therapy-speak in Harry’s language: the casual use of terms like trauma, processing, and “putting in the work”.
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I → wonder → work
Sometimes casualised therapy-speak provides only a surface-level understanding and enables people to project their difficulties outward and notice flaws in others, without ever turning the mirror on themselves, their own behaviours, and the ways they have contributed to conflict.
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they → provide → conflict
Estrangements that involve others, such as adult spouses, are even more complicated.
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that → involve → spouses
The way the initial estrangement occurred within the royal family, in the glare of the world’s media – first in Harry and Meghan announcing their intention to step back from royal duties, and later in a TV interview with Oprah Winfrey – is likely to affect the possibility of reconciliation.
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Harry → occur → reconciliation
Ironically, the same paparazzi and media Harry has railed against were also deployed by him as a public relations weapon as he stepped back from his royal obligations.
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he → rail → obligations
While I don’t consider that family matters should always stay private, as this is a good pathway to the perpetration of abuse and harm and the silencing of victims, the natural consequence of airing difficulties in the global media is a fracturing of trust.
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consequence → consider → trust
The royal family’s famous motto of “never complain, never explain” lies a long way away from the way Harry and Meghan have transacted their difficulties within the family, and the norms around privacy and exposure between the two families are now very different.
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norms → complain → families
I do not claim to know how King Charles and Prince William might feel about the stories relayed about them by Harry to the media, but I imagine it would be difficult to return to fully trusting someone who had shared private information so openly.
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who → claim → information
For the more average family, the situation might be learning to come back together after one member or several have aired events on social media or in WhatsApp groups.
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member → learn → groups
A true reconciliation in this context requires shared desire, open acknowledgement of the wrongs each person may have done, and clear conversations about the changes that need to be made, which might include expectations around privacy in future.
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which → require → future
Of course, the family may just decide to sweep the events under the rug and move on together without acknowledging what has occurred,
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what → decide → rug
and this happens all the time.
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this → happen → ?
My observation, though, has been that without some deconstruction of and conversation about the events, the same difficulties will show up again in other forms.
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difficulties → show → forms
While reconciliation is only possible if all parties want it, Harry may have as much work to do as other members of his family to effect the change he wants.
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he → want → change
His return to England will go a certain way toward this, but understanding the way he has impacted on his family (and vice versa), clear expectation-setting, and reparations for trust betrayed
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he → go → trust
Her latest book How We Relate is published by Scribe.
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We → relate → Scribe
The Opinion newsletter is a weekly wrap of views that will challenge, champion and inform your own.
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that → challenge → own
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